Ginásio Quinta da Piedade
Celebrating life since 1996
About Us
Celebrating life since 1996, always with the mission of bringing health, well-being and performance to the lives of our practitioners.
We have qualified and experienced professionals, ready to help and accompany you to achieve results in an effective and healthy way.
Come train with us!
Train accompanied by our professionals!
Personal training
Individual Yoga Practices
Fitness
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Train with one of our qualified Personal Trainers, with an exclusive and personalized training and with extra motivation, in order to achieve your goals .
After a journey of 20 years teaching yoga practices with a weekly load of 8 hours, with the most varied types of population, from age groups to different pathologies, capacities and limitations inherent to the uniqueness of each being human. We offer personalized yoga practices and guided deep relaxations on a private level and can take place at home, company or outdoors!
Train in a Cardiofitness and weight training room, with the supervision and monitoring of our instructors, who are always available to help, correct and monitor.
After carrying out an assessment, the responsible instructors prescribe your training plan, which will have the respective monitoring, explaining and demonstrating the exercises, correcting your posture and helping you in your challenge.